BE WITH YOGA BE AT HOME

The theme this year amidst COVID-19 was ‘Be With Yoga Be At Home’ encouraging people to practice Yoga for wellness at home. On 18th June 2021, a Special Yoga session for the senior students-Class 9 and 10 was arranged by the management. Selvi Chinnasamy, the chief speaker emphasized the importance of ‘Yoga in daily life’. Dr.Selvi Chinnasamy holds a B.P.T.MHSC degree (Sports Physiotherapy), and has qualification in CYQ too. Her informative talk was on the significance of yoga in our lives. A lot of asanas and their benefits for our body were shown to the students through power point presentations in detail. Thus the session reached a lot of students and their parents efficiently.