INTERNATIONAL YOGA DAY
Yoga is the gateway to happiness and the secret to a healthy mind. True to the saying, International Yoga Day was observed in PMS by effectively encapsulating our collective aspiration for ' One Earth, One Family, & One Future’. Students from class 1 to 10 took part in the celebration. The speech on benefits of yoga emphasized the Importance of Yoga and the physical exercises in Daily Life. A few Asanas were demonstrated by a group of students which highlighted the Health benefits of Yoga Asanas. Yoga Day was celebrated with great enthusiasm.
