“YOGA is the journey of the self to the self, through the self”
Yoga unites the body, mind and soul. To imbibe this concept in the young minds
International Yoga Day was celebrated with great enthusiasm. A brief introduction
was given to the children of class 1 to 5 about the importance of yoga in our
everyday life. It helps the children understand how to maintain harmony between
body, mind and soul. Our children did many asanas to maintain good physical and
mental health. We encouraged the children to practice yoga on a regular basis to
lead a healthy life.
Children of class 8 insisted on the theme 'YOGA FOR HUMANITY through
impressive posters on YOGA DAY.